Veggie Tacos: Brussels Sprouts with Peanut Sauce
Shana Thomas
These veggie tacos include brussels sprouts slaw and peanut sauce. Top with homemade diced onions, tomatoes, cilantro, and a squeeze of lime.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Course Main Course
Cuisine American, Mexican
Servings 4
Calories 250 kcal
Brussels Sprout Slaw
- 16 ounces brussels sprouts chopped in half (or lightly shredded)
- 2 tbsp taco mix seasoning
- 1 tbsp grapeseed oil (omit if oil-free)
Peanut Sauce
- 1/2 cup peanut butter chunky or smooth*
- 1/4 cup tamari or low-sodium soy sauce
- 1 tbsp maple syrup
- 2 tbsp grapeseed oil
- 2 cloves garlic peeled
- 1/2 inch fresh ginger skin removed
- 1 jalapeño diced and seeds removed
- 1 tbsp hot sauce
- 1/4-1/2 cup water as needed
Other Add-Ins
- 1 handful of microgreens
- 1 jalapeño diced and seeded
- 1/4 cup finely chopped onion
- lime wedges
- tortillas
- extra smoked paprika
DIY Taco Spice Mix
- 4 tbsp chili powder
- 2 tbsp cumin
- 1 tbsp smoked paprika
- 1 tbsp salt
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp black pepper
- 1 tbsp maple syrup
Pre-heat oven to 350 degrees Fahrenheit
Wash, dry brussel sprouts & trim the ends.
Add them to a food processor and lightly shred (roughly 1-2 pulses)*.
Spread the brussel sprouts on a baking sheet lined with parchment paper.
Season brussel sprouts with the taco spice mix and use hands to distribute.
Coat with grapeseed oil and leave in oven for approximately 20-30 minutes. Or until your brussel sprouts have reached the desired likeness.
Spicy Peanut Sauce: Add peanut butter, tamari, grapeseed oil, garlic, ginger, jalapeño (diced & seeded), and hot sauce to a blender (or food processor).
Blend on high, adding water as needed, until smooth and desired consistency is reached.
Transfer to an airtight container and place in the fridge until ready to use.**
Assemble your tacos and eat!
*Using a food processor is totally optional. Cut the brussel sprouts in half if you are not using a food processor.
**Peanut sauce should be used within 5-7 days.
Keyword brussel sprout tacos,, peanut sauce,