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You are here: Home / Vegan Main Dish Recipes / Pesto Kelp Noodles (Ready in 10 Minutes)

Pesto Kelp Noodles (Ready in 10 Minutes)

posted Apr 21, 2020, updated Mar 7, 2024, by Shana Thomas

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In the kitchen, pesto kelp noodles shine with simplicity, deliver a wealth of health benefits, and effortlessly absorb the flavors of your culinary creations.

vegan pesto kelp in a white bowl with parsley

Benefits of kelp noodles

Embracing the spotlight as a culinary gem, kelp is on the rise in the world of superfoods.

  • Rich in Essential Nutrients: Packed with vitamins and minerals, kelp provides a nourishing boost to your diet.
  • Low in Calories: Enjoy guilt-free indulgence as these noodles are low in calories, making them a smart choice for a light and satisfying meal.
  • Promotes Thyroid Health: Kelp is a natural source of iodine, supporting thyroid function and overall well-being.

How to make pesto kelp noodles

  • Simply open the packet, noting its slightly rough texture.
  • Place the noodles in a large bowl filled with warm water.
  • Enhance softness by adding a couple of teaspoons of baking soda and the juice of half a lemon to the water.
  • The chemical reaction between baking soda and lemon juice works its magic in about 10 minutes, leaving you with noodles of your preferred texture.
  • Drain the noodles from the lemon juice and baking soda mixture. Drizzle the pesto sauce on the noodles for added flavor.
kelp in a bowl
Dry kelp noodles
kelp in a bowl with water
Kelp in water, baking soda, & lemon juice
pesto sauce ingredients in blender
Pesto Ingredients in blender
pesto sauce in a blender
Blended pesto sauce
kelp with vegan pesto sauce with parsley in white bowl
Noodles mixed with pesto sauce & parsley

Recipe Pairings & Variation Ideas

  • Pair these versatile noodles with fresh, vibrant salads or roasted veggies for a delightful and healthy meal.
  • To discover your favorite flavor combination, experiment with sauces like tangy sun-dried tomato or creamy garlic alfredo.
  • Try recipes that incorporate these noodles into Mediterranean-inspired pasta dishes or zesty Thai noodle salads.
  • These noodles make a great addition to Asian-inspired dishes, such as sesame ginger stir-fries or teriyaki bowls.
sea vegetable, lemon, minced garlic, salt, basil, olive oil, nutritional yeast, pine nuts

Vegan basil pesto ingredients

These are the ingredients I used to make this pesto vegan. However, there are a variety of ingredients you can use to make pesto. Here are a few ideas to give you some inspiration.

  • fresh basil: I love using fresh basil. However, feel free to mix up your greens. You can do half and half the basil, spinach, kale, or parsley.
  • pine nuts: I used pine nuts for this recipe. But any nuts you like work well for this recipe. Swap the pine nuts for walnuts, cashews, or almonds. If you’re nut-free, try hemp seeds or sunflower seeds.
  • garlic cloves: garlic adds tons of flavor. Roasted garlic tastes even better in this recipe.
  • lemon juice: adds a nice floral essence.
  • nutritional yeast: to get that similar umami flavor to conventional cheese then add nutritional yeast. More ways to create more umami flavor are with capers and sun-dried tomatoes.
  • sea salt: brings out the flavors within the pesto.
  • extra virgin olive oil: swap for any oil of your choice. I love olive oil because it has excellent flavor and many health benefits.

Vegan basil pesto instructions

  1. In a food processor or blender, blend basil, pine nuts, garlic, lemon juice, nutritional yeast, and sea salt until it forms a paste.
  2. Gradually add olive oil, scraping down the sides as needed. Optionally, use water or lemon juice for a thinner consistency.
  3. Adjust the taste by adding more nuts, garlic, nutritional yeast, lemon juice, or salt to your liking.
  4. Store leftovers in the refrigerator for up to 1 week or freeze them in an ice cube tray for longer storage.

Common Questions About Kelp

Where to buy kelp noodles?

Get them easily on Amazon or at your local Whole Foods, making them a convenient pantry addition.

What are kelp noodles made of?

A sea vegetable from seaweed. They’re made into noodles so they can be easily eaten.

Are kelp noodles and shirataki noodles the same?

Kelp noodles are made from seaweed. Shirataki noodles, also known as konjac noodles, are made from glucomannan flour mixed with water and some pickling lime.

Do kelp noodles taste fishy?

No, they have a neutral flavor. Another thing that makes them great is that they take on the flavor you add to them.

Are kelp noodles keto-friendly?

Yes, they are keto-friendly.

Can you cook kelp noodles?

You can cook them but they do not require cooking like traditional pasta.

What is the best way to soften kelp noodles?

I use lemon juice, baking soda, and warm water to soften these noodles. Get the directions in the recipe card below!

How to store kelp noodles?

Place them in an airtight container in the fridge for up to five days. Or, store them in the container in the freezer for up to a couple of months.

Are kelp noodles good for you?

Kelp has lots of nutrients as mentioned above. Also, they’re fat-free, gluten-free, and low in carbs. In addition, they’re low in calories.

kelp noodles in white bowl near bowl of spinach with tomatoes

More delicious plant-based recipes:

  • LENTIL BOLOGNESE
  • MUSHROOM PASTA WITH HERBS & GARLIC
  • AVOCADO TOAST WITH ROASTED HEIRLOOM TOMATOES

Leave a comment below and tag me on Instagram and let me know how you like this pesto kelp noodles recipe. I’d love to hear from you;-)

vegan pesto kelp noodles in a white bowl with parsley

Pesto Kelp Noodles (Ready in 10 Minutes)

Shana Thomas
This pesto kelp noodles recipe is easy to make, delicious, & low calorie. Learn how to prepare and serve these noodles for a 10-minute lunch or dinner.
5 from 7 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Main Course
Cuisine American, Asian
Servings 2
Calories 150 kcal

Ingredients
  

Pesto Kelp Noodles

  • 12 oz kelp noodles
  • 1 juice of lemon
  • 1 tbsp baking soda
  • warm water enough to cover kelp noodles
  • pesto sauce see recipe below

Basil Pesto Sauce

  • 2 cups fresh basil (large stems removed)
  • 3 tbsp pine nuts
  • 3 large cloves garlic (peeled)
  • juice of ½ lemon
  • 3 tbsp nutritional yeast
  • 1/4 tsp sea salt (plus more to taste)
  • 3 tbsp olive oil (plus more if needed)
  • 3 tbsp water or more lemon juice (plus more as needed)
  • black pepper and garlic powder (optional) to taste

Instructions
 

  • Open the packet of kelp noodles, feeling their slightly rough texture. Place the noodles in a large bowl of warm water.
    kelp in a bowl with water
  • Soften the noodles by adding baking soda and lemon juice, creating a chemical reaction that works in about 10 minutes. Drain the noodles from the lemon juice and baking soda mixture.
    pesto sauce ingredients in blender
  • Prepare the pesto sauce by blending basil, pine nuts, garlic, lemon juice, nutritional yeast, and sea salt in a food processor. Gradually add olive oil, adjusting the consistency with water or lemon juice if desired.
    pesto sauce in a blender
  • Fine-tune the taste by adding more nuts, garlic, nutritional yeast, lemon juice, or salt according to your preference.
  • Pour the pesto sauce over the noodles, and if you like, add your preferred veggies and a sprinkle of extra nutritional yeast for added flavor.
    kelp with vegan pesto sauce with parsley in white bowl

Video

Notes

Basil Pesto Sauce: Store leftovers covered in the refrigerator for up to 1 week. Or, pour into ice cube tray, freeze, and store up to 1 month or longer. 
Keyword Basil Pesto Sauce, how to cook kelp noodles, Kelp Noodles,, kelp pasta, pesto kelp noodles, where to buy kelp noodles

This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read my affiliate notice for details. 



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Filed Under: Easy Vegan & Plant-Based Recipes, Vegan Lunch Recipes, Vegan Main Dish Recipes Tagged With: kelp noodles, recipe for kelp noodles, vegan basil pesto

About

Hey there, I’m Shana Thomas, food photographer, home cook, and writer behind, Im-Worthy.com. Since 2019, my goal has been to inspire you to live energetic and healthy lives with my easy vegan recipes & wellness tips.

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Reader Interactions

Comments

  1. Shervia

    December 5, 2021 at 10:27 am

    5 stars
    I love pesto! My family really enjoyed this meal.

    Reply
    • Shana Thomas

      December 5, 2021 at 7:46 pm

      That’s awesome!! Thanks for sharing, Shervia!!

      Reply
    • Tomeko

      October 14, 2023 at 8:32 pm

      5 stars
      You are awesome and your recipes are a life saver for my family…quick, easy, and delicious! Keep up the good work.

      Reply
      • Shana Thomas

        October 15, 2023 at 3:06 pm

        Hi Tomeko, I’m so happy these recipes are working out for you and your family. Thank you for this valuable feedback.

        Reply
  2. Deana

    December 5, 2021 at 11:13 am

    5 stars
    Looks good and very quick to make.

    Reply
    • Shana Thomas

      December 5, 2021 at 7:43 pm

      Yes, it’s so simple to make and the pesto is delicious.

      Reply
  3. Selenna

    December 5, 2021 at 3:16 pm

    5 stars
    I just love pasta and pesto can’t wait to make this again for my family. Thanks for posting yet another great recipe

    Reply
    • Shana Thomas

      December 5, 2021 at 7:31 pm

      Thank you, Selenna! I hope you and your family enjoy this recipe.

      Reply
  4. Maurice

    December 5, 2021 at 3:50 pm

    5 stars
    This is better than Kelp shake.

    Reply
    • Shana Thomas

      December 5, 2021 at 7:25 pm

      Ha! Happy, it turned out well.

      Reply
  5. Emily

    July 31, 2022 at 11:22 am

    5 stars
    I love making these pesto kelp noodles in the summertime. They’re so good!!

    Reply
  6. Ahi

    March 12, 2023 at 11:29 am

    5 stars
    Thank you for this delicious gluten free pasta recipe! It’s quick, nutritious and really tasty!

    Reply
    • Shana Thomas

      March 12, 2023 at 12:39 pm

      Thank you so much, Ahi! I’m so happy you enjoyed this recipe.

      Reply

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